This book explains what existential coaching is and its two areas of work: self-knowledge and the discovery of the meaning of one's life. It explains from ancient texts how a personality is structured from ten character traits and how this personality is expressed through values and behaviors that can adapt to a situation. The book also addresses the concepts of multiple intelligences including spiritual intelligence, studied in psychology for only about ten years. Numerous exercises and tests allow the reader to progress towards greater personal awareness or to reduce their stress level and also to coaches to have support tools more focused on the notions of values.
Reviews
There are no reviews yet.