How to know yourself better

With this 3rd video, we will really get to the heart of the matter. I remind you the goal of these videos: to find meaning in your life or in other words to find a life project that suits you. To do this, you must follow certain steps: first, know yourself better, then understand your environment, withdraw (reconnect with yourself) and finally act using (among other things) your spiritual intelligence. Let's start the first step; self-knowledge - How to know yourself better. I remind you of the conditions: you want to get out of a crisis or a malaise, you need to redefine your life project or you are asking yourself existential questions, and you don't know how to do it. The first step is self-knowledge. This is not new. Since ancient Greece, philosophers have not stopped repeating it. Before anything else, you must learn to know yourself or refine your rough stone. Because you can be your best ally as well as your worst enemy. But knowing yourself takes time, courage and will.